An Attitude of Gratitude
I was quoted in Business Insider providing advice on marriage and relationships. I explained how a little gratitude goes a[...]
Quote in Bustle Article
This article talks about circumstances in which we should leave an unhappy relationship even if we really like our partner.[...]
Understanding Anger Can Empower Women to Live Authentic Lives
My article about how anger can be used for empowerment by women was published in PsychCentral. Read the entire article
Wondering if Divorce is the Right Move for You?
My article printed in Divorce Magazine can shed some light. Click to download the PDF version of the article.
Relationship advice in She Knows
I was quoted in this article about relationships and how to make your partner special. I suggest bragging about your[...]
Sex After Divorce Can Be Challenging and Renewing for Women
I was happy to be interviewed by Dr. Nazanin Moali in her podcast Sexology. Dr. Moali and I share our[...]
Advice on Dating and Love-Women in Depth Podcast
Episode 73. Dating & Relating Insights with Dalila Jusic-LaBerge, LMFT In my podcast interview, Dating and Relating Insights with Lourdes Viado,[...]
Life After Divorce Podcast Interview
Life After Divorce Podcast InterviewIn this episode, Dr. Sally Nazari and I talk about life after divorce and how can[...]
Mindfulness Can Help You Deal With Anxiety When You Are Overwhelmed Podcast
Mindfulness Can Help You Deal With Anxiety When You Are Overwhelmed PodcastPodcast interview with Elizabeth Cush WOMAN WORRIERS PODCAST Episode 3:[...]
K4HD IHeart Soulspark Radio Interview About Relationships
K4HD IHeart Soulspark Radio Interview About RelationshipsIn this Radio interview, I talk about how a holistic approach can help you[...]
Interview with Danielle Daniel from Therapy Thyme
In this video, Danielle and I discuss how to handle high functioning anxiety. You can learn more about her services[...]
Dating as an Accomplished Professional Woman-Soulfilled Sisterhood Podcast
Dating as an Accomplished Professional Woman-Soulfilled Sisterhood Podcast Feel Like a Muse (even if your guy isn't a poet)In this podcast[...]
Anxiety and Love Life – Interview on iHeart Soulspark Radio
Anxiety and Love Life - Interview on iHeart Soulspark Radio Feel Like a Muse (even if your guy isn't a[...]
Recovering After a Breakup Podcast
Recovering after a breakup podcast Feel Like a Muse (even if your guy isn't a poet) I enjoyed chatting with[...]
Relationship Discussions with Shalanda Podcast
Relationship Discussions ShalandaSays PodcastFeel Like a Muse (even if your guy isn't a poet)I was honored to be a guest[...]
How to Have Healthy Relationships-an Interview with Monica Frederick
How to Have Healthy Relationships An Interview With Monica Frederick Feel Like a Muse (even if your guy isn't a[...]
Cuffing Season:Emotionally Avoidant, Distant Partners, and Why Women Choose Them
Cuffing Season: Emotionally Avoidant, Distant Partners, and Why Women Choose ThemFeel Like a Muse (even if your guy isn't a[...]
