Dalila's Aticles Help Women who Are Struggling in Relationships

Anxiety Affects Our Relationships 

  Do you struggle with worry, irritability, difficulty staying calm, or sleep problems? Anxiety affects many aspects of your life.  What about your relationships? How do you think your anxiety affects your relationships and communication style? When we talk about anxiety, we often think of symptoms such as shallow breathing, worry, difficulty sleeping, etc. We often […]

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Early Childhood Trauma Can Cause Adult Anxiety, Dalila Jusic-LaBerge, LMFT

Early Childhood Trauma and Family Upbringing Can Cause Adult Anxiety 

Do you feel as it’s your fault that you are feeling anxious? Do you ever find yourself dealing with anxiety, worries, stress, feeling of emptiness, or even having panic attacks? And, now on top of all of that, you may be feeling guilty for not feeling well? You may even feel like an imposter because […]

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Early trauma can cause adult anxiety, Dalila Jusic-LaBrerge, Online Therapy in California

Early Trauma Doesn’t Have to Be Horrific to Make an Impact on Your Adult Life

Do you have anxiety or depression symptoms, but have no idea why? Your life could seem really good from the outside and feel there is nothing to complain about, and yet you feel sad, lonely, overwhelmed, or frustrated. You feel there is no explanation for this and thus you may feel even more stressed out. […]

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Heal after breakup-Dalila Jusic-LaBerge

How to Heal When You Are Feeling Betrayed After a Breakup

Do you feel betrayed after a breakup?  You wonder what’s wrong with you that he had to leave You feel urge to retaliateYou feel stuck and  can’t move on ​Divorce or breakups are really difficult for us humans. We are mammals, and we are created to bond, but we just don’t learn how to say […]

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Women feeling guilty; Relationship counseling for women Dalila Jusic-Laberge, Agoura Hills, California

Feeling Guilty and You Don’t Know Why? You Were Groomed to Feel This Way

Feeling Guilty Affects Even the Strongest Women ​ Have you ever found yourself feeling guilty even though you know there is no good, compelling reason to feel like this? You can give yourself counter arguments against feeling guilty, but still, you can’t stop feeling guilty. There are reasons for feeling guilty, and they are not your […]

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self-care tips by Dalila Jusic-LaBerge, Agoura Hills Counseling and Therapy

3 Essential Self-Care Tips to Survive Through Divorce 

Is divorce overwhelming to you? It usually is for many people.  You may be going through a very hard time. It’s completely natural to feel like this. What matters is that you take care of yourself during this time. Here are the 3 essential self-care tips that are very important if you want to ensure […]

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Relationshiop counseling for women in Agoura HIlls,  by Dalila Jusic-LaBerge licensed to provide therapy 

Painful Divorce Comes with the Teritory: What Are the Struggles?

Divorce sucks! Painful divorce comes with the territory, regardless of how civil you two may be.  Divorce hurts no matter how you get through it. It stirs up so many emotional issues. Some couples may have easier times, however, people often show their ugly side during this period. It’s easy to get an urge to […]

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Dalila Jusic-LaBerge

Are You Dating Again? 8 Signs of True And Lasting Love

“All you need is love,” say the Beatles. If you’ve been divorced, you may be a cynic and think that it’s all just smoke and mirrors. It’s understandable. Bad relationships and divorce suck. This doesn’t mean that love doesn’t exist. It does, but it’s different from what is portrayed in the media and movies. Love isn’t […]

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Relationshiop counseling for women in Agoura HIlls,  by Dalila Jusic-LaBerge licensed to provide therapy 

3 Causes of Divorce and How to Avoid Them

Prevent Divorce-Learn about 3 Underlying Causes of Divorce Most of us yearn to be in a good relationship where we feel validated, accepted, loved, and needed. Problems occur when we don’t feel like this in our relationships. This may happen due to lack of communication and understanding with your partner. Going beyond the surface, I […]

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