Has anger ever taken the best of you? Have you ever regretted your reaction because you felt out of control? Did shame overwhelm you after these incidents? You are not the only one. Many of us women with a “temper” go through this. This can definitely make us feel powerless. Read more in my article […]
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Complaining is an interesting topic. People often think that complaining ruins relationships, but if it’s done right, it can actually help us change things for the better, improve our relationships, and empower us to feel effective. How Complaining Can Cause Stress or Hurt our Relationships Complaining can lead to feeling frustrated if it’s not done […]
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Anger Towards Your Ex Can Keep You Stuck in Bitterness It’s understandable that anger may dominate your feelings towards your ex. A lot has transpired between you two. Perhaps he cheated on you? Or, maybe he abused you? Or, he never spent time with you? Or he just wasn’t the right man for you? It’s understandable […]
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