Tag Archives for " Body-mind connection "

You Are Good Enough-Why Do You Feel Inadequate

​ Are you an accomplished woman whose friends and family think you are amazing? How about you? Do you feel like you measure up to all your ideals? In spite of doing so many things and being a role model in your community, do you still feel unfulfilled? Somehow, no matter what you do, in so […]

How Your Body Posture Affects Your Mood and Relationships

  Did you know that your body posture affects the ways you feel? This sounds like a very bold statement, but it’s true. And there is more to it. The posture and the body language you are used to are not accidental. You were programmed to have such a posture due to all the events […]