self-care Archives | Relationship Consulting for High Achieving Women: https://www.behereandnow.com/tag/self-care/ From Anxious Love Seeker to Secure Love Creator Wed, 12 Feb 2025 21:23:20 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://www.behereandnow.com/wp-content/uploads/2024/08/cropped-Favicon.png self-care Archives | Relationship Consulting for High Achieving Women: https://www.behereandnow.com/tag/self-care/ 32 32 124845078 Your Gloomy Story May Prevent You From Being Happy in Love https://www.behereandnow.com/your-gloomy-story-may-prevent-you-from-being-happy-in-love/ https://www.behereandnow.com/your-gloomy-story-may-prevent-you-from-being-happy-in-love/#respond Wed, 15 Aug 2018 17:55:57 +0000 https://www.behereandnow.com/?p=5685 Feel Like a Muse (even if your guy isn't a poet) No doubt, life can beat us down. Your negative experiences may cause you to have trauma or anxiety that prevents you from enjoying happy relationships. But, your story, the one that you keep repeating to yourself can cause you to perpetuate the same negative […]

The post Your Gloomy Story May Prevent You From Being Happy in Love appeared first on Relationship Consulting for High Achieving Women:.

]]> https://www.behereandnow.com/your-gloomy-story-may-prevent-you-from-being-happy-in-love/feed/ 0 5685 All You Need Is Love https://www.behereandnow.com/all-you-need-is-love/ https://www.behereandnow.com/all-you-need-is-love/#respond Sun, 31 Dec 2017 03:08:47 +0000 https://www.behereandnow.com/?p=4167  What does this mean in our lives? Is concept of love reserved only for free-spirited bohemians with extra money and time on their hands? Are we destined to suffer for life searching for these answers? When we suffer from anxiety, depression, and trauma, it’s natural that love is difficult and complicated. It’s hard to experience love, […]

The post All You Need Is Love appeared first on Relationship Consulting for High Achieving Women:.

]]> https://www.behereandnow.com/all-you-need-is-love/feed/ 0 4167 Early Trauma Doesn’t Have to Be Horrific to Make an Impact on Your Adult Life https://www.behereandnow.com/early-trauma-affects-your-adult-life/ https://www.behereandnow.com/early-trauma-affects-your-adult-life/#comments Sat, 19 Aug 2017 02:00:25 +0000 http://www.behereandnow.com/?p=3099 Do you have anxiety or depression symptoms, but have no idea why? Your life could seem really good from the outside and feel there is nothing to complain about, and yet you feel sad, lonely, overwhelmed, or frustrated. You feel there is no explanation for this and thus you may feel even more stressed out. […]

The post Early Trauma Doesn’t Have to Be Horrific to Make an Impact on Your Adult Life appeared first on Relationship Consulting for High Achieving Women:.

]]> https://www.behereandnow.com/early-trauma-affects-your-adult-life/feed/ 4 3099 How to Heal When You Are Feeling Betrayed After a Breakup https://www.behereandnow.com/how-to-heal-when-you-are-feeling-betrayed-after-a-breakup/ https://www.behereandnow.com/how-to-heal-when-you-are-feeling-betrayed-after-a-breakup/#comments Fri, 11 Aug 2017 23:21:58 +0000 http://www.behereandnow.com/?p=3020 Do you feel betrayed after a breakup?  You wonder what's wrong with you that he had to leave You feel urge to retaliateYou feel stuck and  can't move on ​Divorce or breakups are really difficult for us humans. We are mammals, and we are created to bond, but we just don't learn how to say […]

The post How to Heal When You Are Feeling Betrayed After a Breakup appeared first on Relationship Consulting for High Achieving Women:.

]]> https://www.behereandnow.com/how-to-heal-when-you-are-feeling-betrayed-after-a-breakup/feed/ 2 3020 How to Move on When You Feel Betrayed https://www.behereandnow.com/heal-from-breakup/ https://www.behereandnow.com/heal-from-breakup/#respond Thu, 03 Aug 2017 16:42:34 +0000 http://www.behereandnow.com/?p=2649        

The post How to Move on When You Feel Betrayed appeared first on Relationship Consulting for High Achieving Women:.

]]> https://www.behereandnow.com/heal-from-breakup/feed/ 0 2649 3 Essential Self-Care Tips to Survive Through Divorce  https://www.behereandnow.com/self-care-divorce/ https://www.behereandnow.com/self-care-divorce/#respond Mon, 17 Jul 2017 14:37:21 +0000 http://www.behereandnow.com/?p=2635 Is divorce overwhelming to you? It usually is for many people.  You may be going through a very hard time. It’s completely natural to feel like this. What matters is that you take care of yourself during this time. Here are the 3 essential self-care tips that are very important if you want to ensure […]

The post 3 Essential Self-Care Tips to Survive Through Divorce  appeared first on Relationship Consulting for High Achieving Women:.

]]> https://www.behereandnow.com/self-care-divorce/feed/ 0 2635 You Are Divorced and Feeling Lost: 9 Tips for Self-Care https://www.behereandnow.com/divorced-feeling-lost-9-tips-self-care/ https://www.behereandnow.com/divorced-feeling-lost-9-tips-self-care/#respond Wed, 01 Feb 2017 18:46:50 +0000 http://www.behereandnow.com/?p=1184   In order to start a process of healing, it’s important that you practice self-care to maintain a healthy body and mind. Here are nine tips that can help you get started. Read more   [page_section pattern=’http://www.behereandnow.com/wp-content/themes/pressive/images/patterns/beige_paper.png’ textstyle=’dark’ position=’top’ shadow=’#ddd7e2′ padding_bottom=’on’] You Can Recover from Divorce and Build a Life Better Than Ever Before  

The post You Are Divorced and Feeling Lost: 9 Tips for Self-Care appeared first on Relationship Consulting for High Achieving Women:.

]]> https://www.behereandnow.com/divorced-feeling-lost-9-tips-self-care/feed/ 0 1184