Divorce is one of the most difficult transitions in our lives. It brings up so many issues for us. The most important step that you can take is to get adequate support.
Natural Support Through Divorce
Family and friends can be instrumental support during divorce. Just be careful, sometimes best intending people may rub you the wrong way.
Support of Your Peers
It’s very powerful to be with the people that are going through the same things as you are. There are many divorce support groups that can be instrumental in your divorce recovery.
A Therapist Can Provide Focused and Individualized Support Through Divorce
Choosing a right therapist and attending individual therapy can be an important step in your divorce recovery. This kind of support is targeted and can be very effective.
If you are interested in knowing more about why divorce hurts so much, read my article Painful Divorce Comes with the Territory
If you want to know about the stages of divorce recovery, read my article 4 Stages to Reclaim Your Life published in Divorce Magazine
What kind of support do you seek in difficult situations? What worked for you in the past? Please comment below.
Let’s connect! Call, text, or book online a free initial phone consultation so we can see what can be your first step in recovering from divorce