Articles Talking About Anxiety and How to Deal with It

Category Archives for "Anxiety"

overcoming anxiety Dalila Jusic-LaBerge, Be Here and Now Counseling

Lifestyle Changes that Will Help You in Overcoming Anxiety

Overcoming Anxiety is easier with these lifestyle changes​Talking about overcoming anxiety can be triggering to some people.  It’s likely that if you have anxiety, you may be struggling with feeling that you don’t have control over your symptoms and how you feel.Disempowering thoughts may plaque you, and you feel overtaken by them. Your mind goes to […]

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The power of gratitude

The Power of Gratitude in Treating Anxiety 

How cultivating Gratitude Can help you with anxiety​ Is anxiety bringing you down and you feel you are unable to control your thoughts? Do you tend to focus on the worst possible scenarios and what may happen in your life? Dealing with this is not easy.  You can’t enjoy your life to the fullest when you […]

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misconceptions about love-Dalila Jusic-LaBerge, Online Therapy in California

Demoralizing Myths and Misconceptions About Love That May Keep You Single

Love is the beginning and the end of our quest in life.  Some people do great things out of love, and some people struggle in fear of it.  Romantic love brings up these fears in the bravest of us. Anxiety can perpetuate those fears and many misconceptions about love.  These misconceptions can cause us to […]

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Anxious in love, Online anxiety therapy

Anxious in Love? Little-Known Ways in Which Anxiety Ruins Your Happiness

Are you feeling anxious in love? Are you considering joining a convent after one lousy date?  Ok, maybe you don’t go to those drastic steps, but you may say that you are not going to focus on love. Instead, you may wind up overworking or concentrating on something else that will distract you from what […]

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Anxiety treatment Dalila Jusic-Laberge

Do You Let Anxiety and High Expectations Sabotage Your Parental Joy?

Do you feel guilty for not spending enough time with your children?  Like the most of today’s mothers, you probably juggle various duties and try to meet impossible tasks. Although you are working so hard and accomplish a lot, you most likely feel like you don’t measure up to the standards in any of your […]

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