Emotional intelligence starts with self-compassion and empathy for others

Category Archives for "Emotional intelligence"

Reclaim Your time, Dalila Jusic-LaBerge, LMFT

Three Remarkable Ways to Reclaim Your Time and Power

Three remarKable ways to reclaim your time and power guilt free Do you find yourself feeling that you don’t own your life anymore? Do you feel like a machine working so hard to accomplish so many things, just so you can get more tasks to do? Just like many women, you may feel that you don’t own […]

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Empowering shift in your thinking , Dalila Jusic-LaBerge

Empowering Shift in Your Thinking Will Help You Change Your Life

Empowering shift in your thinking can liberate you Your childhood experiences with your parents caused you suffering Do you feel a grudge towards your parents because of how they raised you? Maybe they expected too much from you, which caused you never to feel you are good enough. Perhaps they were just self-absorbed and never really […]

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Love Quotes Dalila Jusic-LaBerge, LMFt

The Most Inspiring Love Quotes for Valentine’s 

The Most inspiering Love QuotesCan they teach us about relationships?  Valentine’s is around the corner again. This can be exciting for some, triggering for the others, and just another day for many. Regardless of what it means for you, Valentine’s celebrates love. Here are some of the most inspiring love quotes. These love quotes inspire me […]

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walking on eggshells in relationships Dalila Jusic-LaBerge, Be Here and Now Counseling

Walking on Eggshells in Relationships Video

Walking on EggshellsHow does it affect your relationships?  Walking on eggshells in relationships isn’t rare. Some people struggle with unstable people, who may need professional help. Others may develop this tendency due to their personal underlying anxiety.   Why do we wind up walking on eggshells in relationships that we care about?In this video, I explain how […]

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The power of gratitude

The Power of Gratitude in Treating Anxiety 

How cultivating Gratitude Can help you with anxiety​ Is anxiety bringing you down and you feel you are unable to control your thoughts? Do you tend to focus on the worst possible scenarios and what may happen in your life? Dealing with this is not easy.  You can’t enjoy your life to the fullest when you […]

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Putting Yourself First will make the world a better place

Putting Yourself First Will Teach Them Respect and Make This World a Better Place 

Put yourself first and make the world a better place As a soft-hearted compassionate woman, you already contribute a big deal to this world. You give your family and this world love, understanding, and safety of knowing that you are always there for them. Putting yourself first probably feels very unnatural. As a woman, you are raised […]

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elements of happy romantic relationships Dalila Jusic-LaBerge

Elements of Happy Romantic Relationships-What Can Hare Krishna Philosophy Teach Us   

What Can Krishna Teach us About  love Relationships are confusing. Romantic relationships are even more so. We can discuss them in various ways. I feel when we learn one thing from different aspects we get to understand it deeper and deeper. Hare Krishna philosophy teaches us how to develop a loving relationship with Krishna. Krishna is one […]

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